I’m not sure why it took
me so long, but I just found a website for the North American Menopause Society
(NAMS for short). It really never occurred to me that there would be an entire
Society dedicated to menopause. Oh but there is my friends, there is and its name is NAMS.
Of course, there’s a lot
of good information on the site to help you through this very confusing time in
your life. I only say confusing because there is so much information out there
and it often contradicts itself. I think it’s good to read all you can about
your health, menopause and therapies then make your own decisions based on what
you know about yourself and your body.
According to the website
here’s how a woman can confirm menopause:
“There are two steps you
must go through first before you can say you are menopausal. Step One: Get
to Perimenopause and then Step
Two: Get Past Perimenopause.” I
swear this stuff is so good I could not have made it up!
The society shines their
NAMS spotlight on menopause awareness and education selling books including the
Menopause Guidebook - you know, just in case you think you
might get lost along the way to menopause with all the confusing steps
mentioned above.
There’s an online
magazine called Menopause Flashes
because as we know we only get flashes of occasional mental clarity and extreme body
heat. The rest of the time we’re just confused, bloated, tired, erratic,
forgetful, homicidal and bitchy – The Seven Menopausal Dwarfs. I'll bet Snow White never had a hot flash.
Until next time, be cool.
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