If you think your life is heading in a downward spiral after menopause, think again! You can be strong and tough like Sandra Coast: 51-year-old Woman Graduates Army Boot Camp
(Isn't it ironic that her last name is Coast yet she's in the Army?)
Or you could be setting Guinness World Records like 89-year-old Margaret Hagerty, Marathon Runner
For myself, I am still trying to build up my endurance to running more that two minutes without getting out of breath and feeling light-headed, so I have a ways to go.
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